Workout Wednesday January 7th, 2014

“I’m not a very good sleeper. But you know what?  I’m willing to put in a few extra hours every day to get better. That’s just the kind of hard worker I am.”  ― Jarod Kintz

30 Mins Of

Sled Walk X 100m

AD X 1 Min

Tire Hits X 15

Article-> Heath Comes Before Fitness

 

 

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