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Strength & Conditioning
We have worked with numerous athletes from all types of sports. Time after time we’ve noticed that the successful athletes are those who do what is necessary off the court/field/track etc. DTP Athletics provides programs to help athletes reach their true potential.
The DTP Athletics Hybrid Strength & Conditioning Program has 4 parts, Assessment, Regeneration, Mobility and Nutrition. These 4 components performed in the right atmosphere will help athletes physically and mentally. Once people perceive themselves as physically strong, their confidence will rise. Confident athletes have more room to deal with adversity. Confident athletes will be successful on and off the court.