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Why is this Assessment important and how is it different from other gyms?
It gives us the opportunity to address questions pertaining to your previous training and injuries. Have you ever had a sprained ankle? Do you sit at a desk for long periods of time? Have you been running for years? These are just three of many examples that can impact correct movement. If these imbalances aren’t addressed, and you continue to load these faulty patterns with weight, chances of an injury are increased. Anyone can perform an Assessment. It’s what they do with the information that’s important. Are you making progress? (Assessment Fee $50)