I started doing crossfit 4 years ago. I have always been active in the sense that I worked out at…
Remote Coaching
Are you making progress with your workouts or just getting sweaty? Group classes can only get you so far. After that you need an individual program based on your specific needs and imbalances. If you have hit a plateau and are not making progress contact us and we can help you reach your goals.
Benefits of Remote Coaching:
Testimonials
Goals. Do you know how to identify and define your fitness goals, and then do you know how to wisely…
GOAL: Make CrossFit 2014 Regionals AGE: 28 This past summer after missing the opportunity to compete in the SW Regionals…
GOAL: 2014 Pan American Brazilian Championships AGE: 35 When I first sat down to speak with Tom about remote coaching in preparation for…
GOAL: Become more healthy and fit AGE: 43 As much as anyone, I know the effect of extensive business traveling has on…
GOAL: Run A Marathon AGE: 25 I enjoy being active and healthy. I take pride in my work and I like spending time…