“Life shrinks or expands in proportion to one’s courage.” –Anais Nin
A Max Push Ups In 60 Seconds
B. Max Strict Handstand Push Ups or Max Handstand Hold
C. Side Bridge – Max Hold Each Side
D. 500m Row For Time
Article-> Never Said This Shit Was Easy…More good stuff from Johnnie.
Has anyone seen this guy, we haven’t and neither has his 6pm workout bros.
Name – Wes – alias – That Dude – Ray’s Friend – The Handy Guy At The Gymnasium WHo Fixes Airdyne’s When They’re Busted
Last Seen – Posing for this picture whilst not trying to pose for this picture whilst still looking cool whilst posing
If you know of Wes’ whereabouts, tell him to get his ass back in the gymnasium and move some weights.